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Originating in the USA over 10 years ago, coaching has more recently come to the UK and is enjoying phenomenal growth as people begin to experience real results.
We have all heard of sports stars who have a “coach”. This is the person who they have a dialogue with, who they bounce ideas off and who adjusts their performance and helps them to set and achieve their goals.
A personal coach will do just this for you and you don’t have to be a star already!
Coaching is about realising your full potential and working towards achieving it.
You may be tempted to say “it’s all very well having grand ideas but I have no time”.
Together, you and your coach will help you to identify the smaller steps to help you achieve your grand idea and help YOU to find ways of achieving each small step along the way to the ultimate result you want.
A coach will never give you the answers or tell you what to do, but they will help you to explore all the options and discover what may be holding you back.
Once any hurdles have been identified, the coach will help you to turn these negatives into positives.
Coaching works with the present reality and future aspirations.
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Coaching and Mentoring
